Blog Recap
While I’ve brought my past blogs with me, these 4 are my first officially published blogs on this new site. And, this is my second newsletter. If you sign up and subscribe, you can get a link to my first newsletter which contains a free eBook! You will also be emailed my other blogs and newsletters as soon as they are published. I’m happy to celebrate my beginnings with you. I hope you continue to read these articles. They are very relevant and important for your health! My blog and newsletter subscription are free. Please stay in TYBH’s loop and subscribe today and join the community!
Recipe and Remedy Recap
I’ve yet to create blogs that are recipe focused and may create a few every so often in the future. Many of my blogs include some recipes when it is food or nutrient related. When I share my recaps, these are short videos I have made and shared to my social media accounts. I am also going to be sharing them in my newsletters. You can find my accounts in the right tab, and please follow or like my social media accounts! I post a few posts daily and you can find a lot of exciting stuff on my social media accounts. Here they are:
Classic Shrimp Fajitas**
Ingredients:
– 1 lb large shrimp, peeled and deveined
– 2 tbsp olive oil
– 2 bell peppers (any color), thinly sliced
– 1 large onion, thinly sliced
– 2 cloves garlic, minced
– 2 tbsp lime juice
– 1 tsp chili powder
– 1 tsp paprika
– 1/2 tsp cumin
– 1/2 tsp oregano
– Salt and black pepper, to taste
– Tortillas (flour or corn)
– Optional toppings: sour cream, guacamole, salsa, chopped cilantro
Instructions:
1. In a bowl, mix olive oil, lime juice, chili powder, paprika, cumin, oregano, garlic, salt, and pepper.
2. Toss shrimp in the mixture and set aside to marinate for 15 minutes.
3. Heat a large skillet over medium-high heat and cook the peppers and onions until slightly tender.
4. Add the shrimp and cook for 2–3 minutes on each side until pink and cooked through.
5. Serve in warm tortillas with your favorite toppings.
For this smoothie, you will just need:
- a blender
- 2 cups of alkaline water
- 1 lb. of frozen fruit
- 3 tbsp. flaxseed
and blend! so simple!
Ingredients:
2 chicken thighs or breasts cut into smaller pieces
1 tbsp olive oil
1 tsp paprika
½ tsp garlic powder
½ tsp onion powder
½ tsp salt
1 cup broccoli
1 cup zucchini (chopped)
½ cup cherry tomatoes
Instructions:
Preheat oven to 425°F (220°C).
Toss chicken and vegetables with olive oil, paprika, garlic powder, onion powder, and salt.
Spread on a baking sheet and roast for 25-30 minutes. You can always use your own choice of vegetables.
You can make it a low carb or keto meal, or you can always add regular or sweet potatoes to the mix.
Notable Products

Olly Probiotic and Prebiotic. Great for your digestion!

3 piece Acacia Cutting Board Set. Looks nice in the kitchen and very useful, especially when you have a few things to prepare at once!

Food and Wine Magazine Explore wine and the culinary world all the more with this wonderful magazine!

Farmhouse Wall Decor. I thought this was a lovely piece of wall decor. You can add it to your kitchen or anywhere in your home. Had to share! Adjustable color light!

Free Ebook!!!!! If you want to lose weight, you should check this book out. Or if you want to maintain a decent weight and a decent metabolism, you should check it out as well. This book is from The Barnes and Noble nook collection. You just need a Barnes and Noble membership to be able to read. They offer a FREE membership and a premium one. If you are a regular book reader, the premium membership is a nice thing to have!
Quote
“The best preparation for tomorrow is doing your best today.” H. Jackson Brown Jr.
Thanks for taking the time to read through this Newsletter! I am an affiliate marketer, and I use affiliate marketing links. Any support is appreciated! Please stay in touch and sign up for my free blogs and newsletter today!







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