1. Lentil & Spinach Soup Benefits: High in fiber, iron, and plant-based protein Ingredients: Instructions Hearty Chicken Vegetable Noodle Soup Benefits: Immune-boosting, protein-rich, and packed with fiber and vitamins — great for cold days or when you need a wholesome reset. Ingredients (Serves 4–6): Granitestone 6 Piece Stackable Nonstick Nesting Pots with Lids, Dishwasher Safe … Continue reading 5 Nutrient Rich Soups to Add to Your Meal Plan